I bet there isn’t a single person on planet earth that doesn’t get a wave of negative thoughts that constantly attempt to drain their mental strength and energy. Whether you relaxing at home or getting along with your days work, these thoughts come fluttering ahead of you trying to convince you of things and ‘stings’ that you never dreamt of…
Your biggest fear at that point would be, “What if someone could read my thoughts or worse still, say it aloud…?”
Well, you perfectly normal and no, you should not allow these thoughts to overpower you or drain you.
You are in control of your mind and thank God there is a simple why to defuse these menacing thoughts…
Try this: Question and challenge the very mind that harbours these thoughts..
One, simple question can turn it on its head..
Is there any proof or truth to this thought?
Majority of the time it will lead you to just one fact…mere suspicion.
So, should you be spending so much of your precious thinking time on these negative, bugging issues..certainly not.
SIMPLY ignore them without giving them a chance to churn up and grow…
Focus your attention and thought on something more important and positive!
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