Tag Archives: Looking for

Our world is vast, fast moving and busy. We probably exercise our choice to make decisions on various matters over a dozen times daily. We make our choices on instinct or, we give matters serious thought, prior to deciding. The fact is, however, that we, as human beings, have been given a choice. Decision makingContinueContinue reading “Pick those Cherries…”

Many a time we don’t realise the amount of unwanted baggage we carry around with us, and I don’t mean physical loads. It’s the heavy heartedness, the weight on the shoulders, the neck pain…you know what I am talking about. The sad part is that we choose to carry this ‘load’ around with us forContinueContinue reading “‘Clean out that Closet…’”

Ever heard the saying, “a river cuts through a rock not due to its power but due to its persistence” We often start something and never finish. We sometimes have great ideas and energy when initiating something, but we find that it often fizzles out, pretty fast. So how can we do things without backingContinueContinue reading “Hit the target…”

“Integrity is choosing courage over comfort; choosing what is right over what is fun, fast or easy; and choosing to practice our values rather than simply processing them” (Unknown) Often, we are faced with the situation of having to make a choice. It could be at work, university or a simple moment at the localContinueContinue reading “Plant that tree…”

Your mind is a powerful tool. It can propel you instantly into a state of happiness or plunge you into a state of fear. Having a good understanding of your mental strengths and weakness places you at a great advantage. There are many out there who have trained their minds to withstand even the harshestContinueContinue reading “Colour in the ‘Grey matter’…”

In life’s journey – moments, events and situations are unfolding, continuously. Some of them pass-by unnoticed and others tend to leave a profound effect on our heart, mind and soul. We really don’t have much say in these occurrences and events that happen outside of our limited control. For example, an old friend gives youContinueContinue reading “Ride the wave…”

“Don’t think too much, you’ll create a problem that wasn’t even there in the first place” (Unknown) As powerful as the human mind is, at times it needs to be ‘told’ to ‘zip it’. How many of us are often exhausted by the way we think? We can’t let go of things, we analyse thingsContinueContinue reading “Pour on the coolant…”

  We sleep, eat, exercise, work and relax. Some things we tend to do more of, whilst other things we simply avoid due to various reasons. It’s often, that we may go off on a crazy diet or change our attitude and behaviour towards aspects in life, fearing that it would ruin us or plungeContinueContinue reading “Stay on the dotted line…”

” Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured” (Mark Twain) So after an ‘explosion of anger’, we tend to replay the scene and hear the same words over and over again in our minds. We carefully pryContinueContinue reading “Tame the lion…”

  So you have a few bad habits that you have been trying to shake off for decades…you stop for a while, then a few weeks later, it recurs and recurs, causing you grief, depression and feelings of hopelessness. Well, welcome to the challenges of being human. Whether you a teenager or a grandmother, there’sContinueContinue reading “Kick it…”